Thursday, 20 March 2014

Juicing For Dummies

Order a Juicing box from Abel & Cole.
Flick through the incredible recipes on their website and write down a few you'd like to try.
Prepare all of your juicy organic fruit and vegetables on a chopping board.
Chop all of your ingredients into small pieces taking out any pips and seeds.
Throw them all in your blender with a cup of water.
Blend (or juice) for a good 2-3 minutes until it looks like a smooth liquid.
I put the thick juice through a small fine sieve so the juice flows into a jug.
Bottle up and enjoy!

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